Do you struggle with isolation, intimidation or self-esteem issues when it comes to exercise? Have boundaries been an issue for you to the point in you no longer trust your body, whether those boundaries have to do with food, other people, self criticism or shame?
I’m a huge believer in the spirituality of our lives and I know the access point for that is our our bodies. I’ll teach you how to love and trust your body and inner self.
As a lifelong exercise enthusiast with a long history of working with the body, I know what it’s like to battle the body in certain ways! I’ve struggled with eating disorders, addictions and, at one point in my life, went through a horrendous accident where I lost the ability to walk and was told I’d never walk again. Here is the video. I’m grateful I managed to rehabilitate myself through it all and would love to work with and teach you how to feel freer emotionally and psychologically in that beautiful body of yours so that you can be in your full spirit living your best life!