When driving a car, a few degrees change in the steering wheel ends up being hundreds of miles change in course! Likewise, it’s about tweaking your lifestyle in a gentle way. Drastic change sets you up for failure by setting fearful alarms.
Life is experiential; forever growing and flowing. Attaining Your Best Life is not a journey of keeping pace with the flow, but rather an experience of BEING present, one moment at a time! If you’re jumping ahead to your next thought or reflecting back to something familiar, you’re missing life!! These are either past memories or future hopes...but true living happens in the moment!
Even with a hectic schedule, you can
Attain Your Best Life on YOUR terms.
BE YOUR OWN SHERO!
Within every woman lies the strength of a warrior! Be part of our tribe of women on a journey to engage and live life fiercely! Women supporting one another through encouragement, insight and inspiration.
Be a woman who takes conflict and turns it into lessons that result in STRENGTH and allow beautiful you to shine. https://www.facebook.com/groups/womenarestrength/
Transformation through self discovery! When you engage your body in movement you allow your higher self to emerge! Shine a light on what you yearn for.
The spirituality of our lives is a complex thread whose access point is self awareness through our bodies
Your Best Life is a mind/body/spirit connection. When you synchronize your outer body and inner self, you learn how to love and trust your body.
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