When driving a car, a few degrees change in the steering wheel ends up being hundreds of miles change in course! Likewise, it’s about tweaking your lifestyle in a gentle way. Drastic change  sets you up for failure by setting fearful alarms.

Life is experiential; forever growing and flowing. Attaining Your Best Life is not a journey of keeping pace with the flow, but rather an experience of BEING present, one moment at a time!   If you’re jumping ahead to your next thought or reflecting back to something familiar, you’re missing life!! These are either past memories or future hopes...but true living happens in the moment!

Your Best Life Choices

Life On The Go


Even with a hectic schedule, you can 

Attain Your Best Life on YOUR terms.  

  • We make it easy for you leave work commitments behind; escape crowds and lines at the gym.

  • Gift yourself a confidential and unique approach that allows portable access to your personal program any time you want it, any where you are, from any device you choose.

How It Works

Women of Strength Tribe



Within every woman lies the strength of a warrior! Be part of our tribe of women on a journey to engage and live life fiercely!  Women supporting one another through encouragement, insight and inspiration. 

Be a woman who takes conflict and turns it into lessons that result in STRENGTH and allow beautiful you to shine. https://www.facebook.com/groups/womenarestrength/


Limited membership

Join our tribe

Discovery On The Move


Transformation through self discovery!  When you engage your body in movement you allow your higher self to emerge! Shine a light on what you yearn for.

  • Stop the struggle with intimidation, isolation & self-criticism.
  • Establish healthy boundaries that allow you to trust your body, perhaps for the first time.
  • Develop an energetic, healthier lifestyle that transforms you in an empowering and fun way.

Find out more

Your Best Life Blog


The spirituality of our lives is a complex thread whose access point is self awareness through our bodies


Your Best Life is a mind/body/spirit connection. When you synchronize your outer body and inner self, you learn how to love and trust your body. 

Get articles, recipes, insight and more.

Articles, Recipes, Products & More

Keep Updated

Sign up to hear about special offers. Be the first to know about seminars and events.

How Can I Help You Attain Your Best Life?

We Love Hearing From You!!

Please feel free to drop a note, ask a question or make a request.

Attain Your Best Life, LLC


(732) 859-2814


Monday - Sunday

 Online, skype, one-to-one sessions are appointment only, at YOUR convenience, in the privacy of YOUR home.

Insight, Inspiration and Lots of Love:)